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Self-Love Beyond Valentine’s: Rituals That Calm the Mind
February can feel like a month of pressure. Hearts, dates, and expectations are everywhere, but at LUNA Beauty Lounge , we focus on a different kind of love: self-love and inner calm . Self-love isn’t about indulgence — it’s about nurturing your mind and body so you can show up fully for yourself and others. Why Self-Love Matters for Mental Wellbeing When we practice self-love, we give our nervous system a chance to rest and reset. This can help with: Reduced stress and anxi
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